News — cold pressed sesame oil

Rainbow Barnyard Millet Upma is an excellent any-time, one dish meal that is amazingly yummy and healthy too. It's great for diabetics, weight watchers, people with gluten allergies, anyone who wants to shift to healthier eating habits. Great for kids, older people, younger people who want to snack rather than eat... in fact, it's just right for fussy people too!!!

Open sandwiches are a great any time snack! They work as a single dish meal from breakfast to dinner. Easy to make, easy to assemble and delicious to eat! Make them with cheese or try vegan cashew cheese as an option

Quick and easy, flavourful and tasty, open sandwiches are a feast for the eyes as well as the taste buds. It doesn't hurt that they are very easy to make - just a matter of assembling them and using a wonderful oil to drizzle over the sandwich and add flavour.

Green chutney pesto is a favourite accompaniment to pakoras, any finger foods such as chips, bhajiyas, kababs, sabudana vadas and dal vadas. It's great as a sandwich spread, too!

A deeply personal account of how cold-pressed, extra-virgin oils were such an integral part of each meal and their flavour, taste and aroma made each meal special and memorable. I still remember how kitchens were filled with the fragrance of food being cooked in these oils!