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Use these 5 tips to get the tastiest millets you can cook! They're very, very tasty, they look fabulous, they are Ayurveda compliant and they unlock all the nutrients in millets so your body can use them best! Happy eating!

"Annadaata, sukhi bhava!"

Rainbow Barnyard Millet Upma is an excellent any-time, one dish meal that is amazingly yummy and healthy too. It's great for diabetics, weight watchers, people with gluten allergies, anyone who wants to shift to healthier eating habits. Great for kids, older people, younger people who want to snack rather than eat... in fact, it's just right for fussy people too!!!

Open sandwiches are a great any time snack! They work as a single dish meal from breakfast to dinner. Easy to make, easy to assemble and delicious to eat! Make them with cheese or try vegan cashew cheese as an option

Quick and easy, flavourful and tasty, open sandwiches are a feast for the eyes as well as the taste buds. It doesn't hurt that they are very easy to make - just a matter of assembling them and using a wonderful oil to drizzle over the sandwich and add flavour.

This crunchy potato peanut snack is made during fasts. As a child, I loved the delicious foods my mother's fasting brought my way! This continues to be a family favourite! A five minute dish if you have all the ingredients in your kitchen!