News — cold pressed mustard oil

Open sandwiches are a great any time snack! They work as a single dish meal from breakfast to dinner. Easy to make, easy to assemble and delicious to eat! Make them with cheese or try vegan cashew cheese as an option

This crunchy potato peanut snack is made during fasts. As a child, I loved the delicious foods my mother's fasting brought my way! This continues to be a family favourite! A five minute dish if you have all the ingredients in your kitchen!

A deeply personal account of how cold-pressed, extra-virgin oils were such an integral part of each meal and their flavour, taste and aroma made each meal special and memorable. I still remember how kitchens were filled with the fragrance of food being cooked in these oils!