News — cold pressed groundnut oil

Rainbow Barnyard Millet Upma is an excellent any-time, one dish meal that is amazingly yummy and healthy too. It's great for diabetics, weight watchers, people with gluten allergies, anyone who wants to shift to healthier eating habits. Great for kids, older people, younger people who want to snack rather than eat... in fact, it's just right for fussy people too!!!

This crunchy potato peanut snack is made during fasts. As a child, I loved the delicious foods my mother's fasting brought my way! This continues to be a family favourite! A five minute dish if you have all the ingredients in your kitchen!

A deeply personal account of how cold-pressed, extra-virgin oils were such an integral part of each meal and their flavour, taste and aroma made each meal special and memorable. I still remember how kitchens were filled with the fragrance of food being cooked in these oils!